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The power of touch has been recognised for thousands of years as a fundamental way to promote health and well-being. Across cultures and continents, healing touch has been used to restore balance, reduce pain, and foster emotional calm. In today’s fast-paced world, revisiting this ancient practice offers a gentle, natural path to holistic healing that integrates body, mind, and spirit. The Origins and Significance of Healing Touch Healing touch is not a modern invention. Its

In a world where stress and anxiety are increasingly common, the need for comfort and emotional connection has never been greater. Humans are inherently social beings, wired to seek closeness and warmth from others. This natural desire for connection is not just emotional but deeply rooted in our biology. One emerging practice that harnesses this need is cuddle therapy, a therapeutic approach that uses physical touch to foster emotional well-being. Understanding the science b